TRI GIRL Training hosted by Sierra Race & Running. This is a 9 week training program that will fully prepare you for the 2012 Iron Girl Sprint Triathlon in South Lake Tahoe on Sept 16th. The training begins on July 17th. Our workout days will be T/Th/Sa/Sun mornings. You will properly train for the all three aspects of the triathlon: swim, bike and run. SPACE IS LIMITED and we are already at 76% capacity. Please contact Nicole for more information. (775) 901-1177..
We have opened our NEW location at 509 MOSES ST. #6 in South Carson City. Cross training classes are functional based and guaranteed to challenge you each time! Class sizes are small to ensure effectiveness and safety. See our calendar for our scheduled classes, which are Co-Ed and ALL fitness levels are welcome. Personal training appointments offered as well.
Make lifestyle changes NOW and join us!! You won't regret it!